🧦 Understanding Compression Levels: What They Mean & How to Choose the Right OneCompression garments come in a range of compression levels, each designed for specific needs—from light support to medical-grade therapy. Knowing what these numbers mean can help you or your patients choose the right level for comfort, circulation, and care.

🔢 What Do Compression Levels Mean?Compression levels are measured in millimeters of mercury (mmHg)—the same unit used to measure blood pressure. The higher the number, the more pressure the garment applies.Here’s a quick breakdown:🟢 8–15 mmHg – Light Compression

• Great for daily wear, travel, mild fatigueHelps prevent tired or achy legsOften used by people who stand or sit for long periods

🔵 15–20 mmHg – Mild Compression

• Ideal for travel, pregnancy, and mild swellingCommonly recommended for mild varicose veinsGood entry-level support without a prescription

🟡 20–30 mmHg – Moderate Compression (Class I)

• Helps manage moderate edema, varicose veins, and post-surgical swellingOften prescribed for mild lymphedema or lipedemaOffers more therapeutic benefit, still comfortable for daily wear

🔴 30–40 mmHg – Firm Compression (Class II)

• Recommended for moderate to severe lymphedema, chronic venous insufficiency, or after proceduresBest when prescribed or fitted by a specialistProvides stronger support and containment

⚫ 40–50+ mmHg – Very Firm Compression (Class III/IV)

• Used for severe edema, advanced lymphedema, or complex medical casesRequires clinical supervision and proper fitting

👣 How to Choose the Right Compression Level

Choosing the right compression depends on your specific condition, comfort level, and doctor’s recommendation. Here are a few tips:✅ Talk to Your Healthcare Provider A medical professional or certified fitter can assess your needs and recommend the appropriate compression strength—especially if you’re managing a condition like lymphedema, lipedema, or post-surgical swelling.✅ Consider Your Daily Activities Light to moderate compression may be enough for travel, work, or prevention. Higher levels are better suited for ongoing treatment and more serious symptoms.✅ Make Sure It Fits Properly Even the right compression level won’t help if the garment doesn’t fit. Always follow sizing guides or ask about custom compression options if needed.