Category Archives: Exercise

Best Compression After Surgery

Compression garments are commonly recommended after procedures such as: Benefits may include: The best garment depends on the procedure performed and your surgeon’s recommendations. Post-surgical bras, compression shorts, abdominal binders, and compression stockings all serve different purposes. Explore post-surgical recovery solutions at Body Works Custom Compression

Compression for Lymphedema vs. Lipedema

Although lymphedema and lipedema can appear similar, they are different conditions and often require different compression approaches. Lymphedema Lymphedema occurs when lymphatic fluid accumulates in the tissues. Compression helps: Lipedema Lipedema involves abnormal fat accumulation, typically affecting the legs and sometimes the arms. Compression helps: Many patients benefit from working with a certified lymphedema therapist […]

How Tight Should Compression Stockings Feel?

Compression stockings should feel snug and supportive, but not painful. Because they are designed with graduated compression, they are firmest at the ankle and gradually decrease in pressure up the leg. Signs your compression stockings fit correctly: Signs they may be too tight: Proper sizing is essential. If you’re unsure about fit, contact the experts […]

The Benefits of Physical Therapy for Lymphedema Patients

For many people living with lymphedema, managing swelling is only part of the challenge. Lymphedema can also affect mobility, comfort, energy levels, and confidence during everyday activities. Fortunately, physical therapy can play an important role in helping patients manage symptoms and improve overall quality of life. At Body Works Custom Compression, we understand that successful lymphedema […]

Why Consistency Matters With Compression Therapy

When people first begin wearing compression garments, they often focus on finding the right compression level or choosing the correct product style. But there’s another important piece of the puzzle that’s often overlooked: Consistency. Compression therapy works best when it becomes part of your regular routine. Whether you wear compression socks, sleeves, gloves, or post-surgical […]

Compression Garments for Beginners: What to Expect

If you’re new to compression garments, you probably have questions—Are they supposed to feel this tight? Am I wearing them correctly? Will they really help? You’re not alone. Getting started can feel a little unfamiliar, but once you understand the basics, compression garments can quickly become part of your daily comfort routine. At Body Works Compression, […]

Scar Management: What to Know After Surgery or Injury

Scars are a natural part of healing — but how a scar heals can vary widely from person to person. Whether a scar is from surgery, injury, or medical treatment, understanding how to care for it properly can make a meaningful difference in comfort, appearance, and long-term outcomes. This guide walks through what scars need to […]